FEES & PACKAGES
─────────────────────────────────────────────
Payment is required before the session or package.
Packages include a small discount and can be rescheduled if already paid.
─────────────────────────────────────────────
Standard Session
Duration: 50 min
Price: £62
Extended Session
Duration: 90 min
Price: £110
Note: Typically used for specific therapeutic interventions such as Exposure therapy for PTSD, Social Anxiety, or Phobias. Offered as needed based on the client’s treatment plan.
2-Session Package
Duration: 50 min each
Price: £114
4-Session Package
Duration: 50 min each
Price: £228
6-Session Package
Duration: 50 min each
Price: £342
Workshops & Talks
A safe, engaging space to explore mental health and wellbeing. Designed for workplaces and community organisations. Each session can be tailored to your organisation’s needs, duration, and group size - Here are some examples of workshops I offer:
- Managing Stress & Burnout
- Mental Health At Work
- Cultural Identity & Emotional Resilience
- Anxiety and Emotional Regulation
- Rethink Productivity: Manage Your Energy, Not Just Your Time
Contact me for a personalised quote.
Written Reports
Written summaries available upon request.
Price: £50
How many sessions will I need?
Every therapy process is different and depends on your individual needs, goals and progress. In CBT, most people complete between 8 and 20 sessions.
During the initial sessions, we will assess your needs and collaboratively plan a treatment schedule. Progress will be reviewed regularly, and the number of sessions may be adjusted accordingly.