Understanding why you feel the way you do is not always enough to change it

I'm Veronica Pírez, a BABCP-accredited CBT therapist offering online therapy in English and Spanish.

I work with people who feel stuck — caught in patterns of anxiety, low self-esteem, or old experiences that keep shaping how they think, feel and respond today. Therapy with me is a space to slow down, understand what's really going on, and start making changes that last.

I offer sessions in both English and Spanish, so you can work in whichever language feels most natural to you.d mental healthcare in-person or from the comfort of your home.